Lessons Learned: Avoid Purging

If we’re not okay about who we are yet, and that we don’t have the support we need, we can’t cope with the pressure. That stress pushes us to the drastic action: often, throwing it all away in a purge. I would add here that I absolutely do not judge anyone who’s purged.

Oh, I'm so glad that there is no judgement from Lynn, for I am certainly among the guilty.  This is an excellent post that I'm sure many can relate to.